Guiding Life Therapeutic Services (GLTS) offers individual therapy for young children, adolescents, and adults. Guiding Life offers individual services for people who are looking to change their lives for many reasons. seek health for a variety of mental health issues, like, trauma, anxiety, depression, self-esteem issues, self-harm, addiction, abuse, and abandonment issues, to name a few.
The overall goal of individual therapy is to enhance yourself and gain a better understanding of your thought and behavior patterns to help improve your overall well-being. You can also learn more effective ways to manage stress, interpersonal difficulties, and other troubling situations. At GLTS, my goal is to offer a warm, safe, welcoming environment so you can do just that.
If you can answer YES to any of the following statements, maybe the next thing you should say, “Yes” should be agreeing to seek therapy.
“Lately, I’ve been unable to control my thoughts and feelings.”
“I can’t stop crying, despite how hard I try.”
“I haven’t felt like myself for quite some time now.”
“I can’t move on from my past trauma.”
“I can’t get these negative thoughts out of my head.”
Parents:
“My child has been withdrawn lately.”
“I’ve tried everything, but nothing seems to help my son/daughter.”
“They just don’t seem like themselves anymore.”
“My child is sleeping/eating a lot more/less.
IF YOUR CHILD ASKS FOR HELP.